RSVP 3 — DYAD online fitness coaching

Run Club - dates

to be announced soon!

LOCATION - TBC

timings - 9.30am - 11am roughly if you stay for coffee!

further info - short run followed by some agility drills. then we’ll head for a coffee and a catch up

the run will be roughly 3-5km steady pace. all abilities welcome, no one left behind!